Are you feeling stuck, scattered, or unsure of your next step forward?


Summer can be exciting, overbooked, and overwhelming — yet you may sense yourself expanding into something new. This workshop is for anyone ready to clear stagnant energy, reconnect to their center, and attract what’s truly meant for them using a guided two-inhale, one-exhale breath meditation, practiced lying down to music.


Join breathwork guide and teacher Cassie Ray for an evening of grounding, release, and radiant expansion. A senior Katonah Yoga® teacher mentored by Nevine Michaan, Cassie teaches the body as a map — helping students find their center and navigate from it with clarity. She also trains with David Elliott, weaving ritual, imagination, and energetic depth into every breathwork journey.


Because this session is two hours, we’ll have space to connect before we begin — with time to ask questions, journal, share intentions, and settle in as a group before diving into the breath.


This practice is both technical and mystical — designed to clear the physical body, activate the imagination, and awaken your inner magnetism so you can dream bigger dreams and take aligned action toward the life that’s waiting for you.


You’ll leave feeling energized, open, magnetic, hopeful and more connected to your personal vision and direction for your beautiful life.