Soften into Self

with Alex Kachingwe
Thursday, March 26th
6:30 - 8:30pm


Are you curious to feel more in tune with your inner world and more connected to self?


The ‘Soften into Self’ workshop is a gentle guided somatic practice of awareness and orientation designed to bring you closer to the landscape of your inner world. Through the world of sensation, emotion, and memory we will use breath, body scanning, and gentle movement to softly explore what it feels like to meet the body where it’s at.

This offering is ideal for those seeking:

  • A deeper relationship with their body

  • Somatic tools for emotional processing

  • Expanded nervous system capacity

  • Gentle reconnection with self



Soften into Self

Thursday, March 26th
6:30-8:30pm

Maha Rose Brooklyn
200 Columbia street
Brooklyn, NY 11231

cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee..

Alex Kachingwe

Alex Kachingwe is a writer and somatic practitioner whose work weaves together embodiment practices, movement, and close attention to lived experience with an emphasis on pacing, presence, and nervous-system awareness. With a background rooted in deep listening, his approach is grounded, offering spaces that prioritize safety, clarity, and agency. Alex currently lives and works in Brooklyn where he writes, hosts somatic workshops and sees 1:1 clients.