Open Your Heart:
Breathwork for Love and Release
with Michael Pereira
Saturday, February 14th
11-12:30pm
Heart Opening Breathwork is a guided experience designed to help participants soften stress, clear emotional heaviness, and reconnect to the part of themselves that knows how to receive love. On Valentine’s Day, the breath is used to create space in the chest, regulate the nervous system, and return to a grounded sense of connection, whether participants arrive feeling open, guarded, tender, or simply curious.
Participants can expect intentional music, clear guidance, and a supportive container that welcomes both first-timers and experienced breathwork practitioners. The session includes time to integrate, so participants leave feeling calmer, clearer, and more connected to themselves. This class is ideal for anyone who wants to reset after a heavy season, open the heart without forcing it, and feel more present in the body.
Open Your Heart:
Breathwork for Love and Release
Saturday, February 14th
11-12:30pm
Maha Rose
200 Columbia street
Brooklyn, NY 11231
cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.
Michael Pereira
Michael Pereira is a breathwork and meditation guide, transformational coach, and former Broadway performer with over 25 years of experience holding space for healing, expansion, and authentic self-expression. After years of teaching and performing in New York and Paris, he now shares his work in Los Angeles, blending somatic breathwork, music, and mindfulness into a deeply impactful healing experience. He has guided hundreds of people through private sessions, group classes, corporate wellness events, and major health summits, including The Fran Drescher Health Summit and brand activations for Lemme Gummies, among others. His students often describe his classes as “deeply healing,” “one-of-a-kind,” and “like therapy for the soul.” Michael’s work is rooted in helping people release old narratives, reconnect with their hearts, and remember their inherent worth. Specialties & Approach Michael integrates somatic breathwork, meditation, mindfulness, and transformational coaching to support emotional release, nervous system regulation, and deep self-awareness. His offerings combine grounded, trauma-informed guidance with his background in music and performance, creating sessions that are both healing and expressive.

