What if healing didn’t have to be hard?


What if you could heal in a way that’s playful, creative, and FUN?



Let yourself play and build your capacity for joy in this 90-minute workshop.
You will be guided through a joyful journey of journaling, intuitive movement, coloring, and (maybeeee) a little glitter! Research has found that intuitive movement and creative expression can increase your capacity to feel joy amidst life’s stressors.


Life is hard, but your healing doesn't have to be. Let yourself play and heal in this joyful journey.


What if, just for today, your life was a celebration?