Who do you want to be six months, 6 years, 6 decades from now?


Beyond the societal expectations and external pressures, when you close your eyes,
who do you envision yourself becoming?


And what, if anything, is getting in the way of your current self becoming your future self?



These are just a few of the questions we’ll address in this workshop as we peel back the layers and shorten the gap between where you are and where you desire to be.


We’ll begin with a collective welcome and grounding, before diving into guided self-reflection on the details of your future self. (Bring your favorite journal!)


From there, we’ll infuse our individual and collective insights into a somatic release, moving through a series of powerful yin yoga poses to expand your capacity for embodying this vision of yourself! We’ll then soften into a guided group hypnosis to release any lingering energetic sticking points and strengthen your relationship with Future You.


By the end of our time together, you’ll walk away feeling activated and empowered to show up in increasingly authentic ways, so that who you want to be, becomes who you are, naturally.