Hopecore Breathwork

with Mina Bahadori
Tuesday, February 3
6:30-8:30pm


This evening is an invitation to soften back into hope. Not the naïve kind, but the resilient, embodied kind that knows how to stay open even when things feel tender.


Under supportive astrological transits, this moment carries a rare blend of optimism and emotional honesty. Mercury forming a trine to Jupiter encourages big-picture thinking, meaningful conversations, and a sense that our voices matter. Venus and Jupiter’s harmonious connection adds warmth, generosity, and renewed faith in connection, making it easier to trust, collaborate, and imagine something better together.


At the same time, Mars squaring Chiron may stir old emotional wounds, irritability, or defensiveness. Rather than bypassing what feels sensitive, this energy asks us to meet it with compassion, breath, and presence, allowing honesty and hope to coexist. Hopecore Breathwork is designed to hold both.


This workshop includes:

  • Guided visualization to access optimism, perspective, and inner meaning

  • Reiki-infused breathwork to release emotional tension, move stagnant energy, build capacity, and reconnect you to your inner vitality

  • Integration time to ground insights, regulate the nervous system, and leave feeling steady, open, and supported

This is a space to process what has been weighing on you, reconnect with curiosity and trust, and remember that even amidst uncertainty, your capacity for joy, connection, and forward movement remains intact.


Come as you are: hopeful, skeptical, tender, or tired.
Leave feeling lighter, clearer, and more resourced to meet what’s next.



Hopecore Breathwork

Tuesday, February 3
6:30-8:30pm

Maha Rose Brooklyn
200 Columbia street
Brooklyn, NY 11231

cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.

Mina Bahadori

Mina Bahadori is an Iranian-American writer, creative, Breathwork Facilitator and Reiki Master from Los Angeles, now living in the Bushwick. She is also the meme admin and creator of the page @sweetiepieangelclub. She values authenticity, embracing the messiness of being a human, giving ourselves grace, and getting a little better every day. Students and clients would describe her as soft, genuine, warm and able to hold big space.