Heavenly Bodies is a restorative created by astrologer and movement & meditation teacher
Eden Sky Orion.


Utilizing Yoga Nidra meditation, gentle breathwork, replenishing movements, and esoteric principles, each class is tailored to align your body, mind, and heart with the energy of the current astrological moment.


Class begins with an astrology forecast for the group, including specific insights for your Sun, Moon, and Rising signs. We'll then move into juicy breath and embodiment practices, and a potent guided Yoga Nidra meditation. We'll close with journaling to anchor our insights from the experience.


No prior knowledge of astrology or meditation experience is needed to join.


Why Heavenly Bodies?
Astrology is connected to our bodies. Each planet and zodiac sign has symbolic connections to the body, and the current sky influences us mentally, physically, and energetically.


In April 30th's class, we'll ground and find balance with the tumultuous energy of Taurus season. Our focus will align with the gifts of Taurus: slowing down, receiving, and the pleasure of being embodied here on earth.


What is Yoga Nidra?
Yoga Nidra is a meditation practice geared towards deep rest and spiritual insight.


With it's systematic use of visualization, body scans, and intention, this guided practice elicits similar brainwave states to that of sleep, creating the optimal conditions for the body's restorative functions to occur, and nurturing a felt sense of calm.