EFT Tapping for Your Next Breakthrough
& The Lifted Method

with Helen Denham
Tuesday, May 12th
6:30-8:30pm



This immersive workshop will move you from stuck to aligned;
leaving you grounded, clear, and ready to step into your next chapter



Inside this experience:

  • Intention setting + journaling through The Lifted Method™

  • a 7-part framework for experiencing your next breakthroug

  • An introduction to EFT Tapping for subconscious healing and emotional release

  • Guided community sharing in a safe, supportive space

  • A heart-opening meditation to drop in and open up

  • A Tarot + oracle card closing ritual to seal your intentions


Perfect for anyone craving clarity, a fresh start, and a genuine sense of momentum
as we move into spring.


EFT Tapping for Your Next Breakthrough & The Lifted Method

Tuesday, May 12th
6:30-8:30pm

Maha Rose
200 Columbia street
Brooklyn, NY 11231

cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.

Helen Denham

Helen Denham is a confidence mentor for creatives, visionaries, and leaders dedicated to personal transformation and authentic self-expression. She’s the founder of The Lifted Method™️ (a 7-part framework for experiencing your next breakthrough) and keeper of The Lifted Club (an online sanctuary for women to build their confidence with workshops, EFT classes, hypnotherapy, and community).

Helen’s compassionate and empowering approach has supported hundreds of women in achieving profound healing, greater self-awareness, and an elevated quality of life. She holds certifications as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, Reiki II Healer, and Organizational Mindfulness Instructor, equipping her with a rich toolkit to guide clients through life’s journey of self-mastery.

In addition to her healing work, Helen is the host of The Lifted Podcast (where she has interviewed over 100 thought leaders) she has a strong background as a performing singer-songwriter (having collaborated with Rolling Stone Magazine, for example), and she’s served as Chair of the UN Women’s Young Professionals Committee in NYC.