Join us for a guided breathwork journey designed to take you deep within... Awaken the parts of yourself that are yearning for change and transition, release all that's holding you back, and breathe into the next version of yourself!


Using the Conscious Connected Breath and breath retentions, this breathwork experience will surprise you, open your heart and body, and stir your soul.


Beginners and breathers of all levels are welcome. Come exactly as you are, ready to dive deeper into your most authentic and inspired self.


What is Breathwork?
Breathwork is an ancient healing practice that helps us reconnect with our inner selves, to release the stress, tension, and trauma we carry. By shifting from the mind into the body, breathwork allows breathers to receive deep insights and powerful revelations. This intimate and personal experience empowers us to stand more resiliently in the world.