Breath as a Bridge
with Cassie Ray
Tuesday, October 14th
11/4 & 12/9
6:30-8:30pm
So many of us move through our days disconnected from our physical bodies — missing the subtle shifts of energy as we face stress and challenge. Breathwork offers an opportunity to return home: to feel what’s been held, notice where it lives in the body, and invite it to shift into personal understanding and power.
In this session, the breath becomes a bridge — reconnecting participants to their own healing. It reminds us that every experience leaves an imprint, and those imprints can be acknowledged, felt, and reorganized in service of the vision we hold for our lives.
Cassie Ray, a seasoned Breathwork facilitator and Katonah Yoga™ teacher, weaves this journey with metaphor and mapping. She guides participants to explore what they are carrying and where, so they can soften, release, and create space for a renewed sense of connection — to body, heart, and path forward.
Breath as a Bridge
Tuesday, October 14th
11/4 & 12/9
6:30-8:30pm
Maha Rose
200 Columbia street
Brooklyn, NY 11231
cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.
Cassie Ray
Cassie Ray is a breathwork facilitator, Katonah Yoga® teacher and teacher trainer, and intuitive guide with over a decade of experience in the healing arts. With a background in performing arts and deep studies in Katonah Yoga®, breathwork, reiki, vinyasa, and restorative yoga, her work blends precise technique with mysticism, imagination, and joy. Mentored by Katonah Yoga® founder Nevine Michaan and trained in David Elliott’s healing breathwork method, Cassie leads group sessions and ceremonies, and works 1:1 with students in both breathwork and therapeutic yoga to support nervous system healing and personal growth. Based in NYC, she teaches at St. Mark’s Yoga, Sky Ting, Alo, and Yoga Agora. Known for her warmth and creative community-building, Cassie’s work invites people to reconnect with their bodies, breath, and deeper purpose — and to lead a more joyfully embodied life!