Create a workplace that your employees look forward to coming to!

Maha Rose can come to your company or bring your team to us to improve well being in the workplace.

We spend a third of our lives at work, that is approximately 90,000 hours! New Yorkers, in particular are a creative, ambitious, dynamic group. We want to take good care of each other. Employees who feel like their physical, mental and emotional well-being is supported, not only perform better at work, but also report a greater overall satisfaction in their lives.

Together, we can support you and your employees. Employees that feel valued and that they are part of a workspace community that cares perform better, ultimately benefitting the business as a whole.

group experiences

  • Medical professional in a floral dress performs a medical procedure on a woman lying on her back, with her eyes closed, on a striped surface. The woman has curly red hair and is wearing a teal shirt.

    Sound Baths

    Sound Baths are deep listening experiences. We invite your teams to awaken the senses. Participants are able to relax and connect to their internal and external worlds through sound and mindful listening.

  • A group of people posing together indoors in front of large windows with green curtains and plants on the sides. They are smiling, with some giving thumbs up and others sitting or standing close to each other.

    Laughter Yoga

    Laughter Yoga is a series of games, playful exercises, and fake laughter that usually turn into real laughter. Laughter relieves stress, eases anxiety, increases alertness, and boosts mood, strength and resilience. These workshops strengthen relationships, enhance teamwork and elevate team spirit!

  • A woman receiving a massage while lying on her stomach on a red and gray mat, with another person massaging her back in a cozy indoor setting with wooden flooring and pink curtains.

    Breathwork

    Breathwork is an active meditation that alleviates stress, resets the nervous system and allows us to think with greater clarity. In this day and age of overwhelm, breathwork is a wonderful tool to help us to clear the mind to get in the zone.

  • A diverse group of people sitting around a large conference table in a modern office, engaged in a meeting or discussion. Many have laptops open, and some are smiling or speaking. The room has large windows with a cityscape view.

    Meditation

    Meditation at work can boost productivity and enhance well-being. It reduces stress, helping employees stay calm and focused under pressure, and improves concentration, leading to better decision-making and efficiency. Regular meditation fosters emotional resilience, encouraging positive workplace interactions and teamwork. It can also lower burnout risk by promoting relaxation and mental clarity, allowing employees to recharge during busy days. Overall, workplace meditation supports a healthier, more balanced, and engaged team.

our corporate clients

Image showing various brand logos in a horizontal layout, including Aesop, AlCure, alice + olivia, CAP BEAUTY, CAROLINA HERRERA, Chloé, Clarins, Google, Instagram, Nike, NYLON, THE WILLIAM VALE, and others.

employee benefits

According to research by Zippia, employees whose companies invest in their wellness and mental health enjoy their work more and are 85% more likely to stay at their jobs.

  • A 2022 global report from Gallup shows that only 33% of employees are “thriving” in their wellbeing.

  • 44% of employees shared that they experienced “a lot” of stress in the previous day; for worry, 40%.

  • 70% of employees enrolled in wellness programs have reported higher job satisfaction than those not enrolled in the companies’ program. (Aflac, 2019) 

Create a workplace that your employees look forward to coming to!

Maha Rose understands the pressures of the modern workplace and is passionate about sharing practices and knowledge to help your team thrive!

A group of three young adults smiling and enjoying a moment together indoors.

company benefits

Happy healthy employees equal a happy healthy company.

  • Companies with highly successful health and productivity initiatives generate 11% more revenue per employee, and 28% higher shareholder returns. (Drtracygapin.com, 2020) 

  • 60% of respondents reported that workplace wellness programs reduced their organization’s health care costs. (US Chamber, 2016)  

Let Maha Rose help you transform your company into the most flourishing ecosystem possible. A company with happy healthy employees is also a company that thrives financially.

Group of people smiling and laughing, seated closely together at a social gathering.

Let’s work together.

Interested in working together? Fill out this form and we will be in touch shortly.

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