Tuesday May 12th --Detox with Whole Foods
with Rebecca Conran
Our intuitive bodies naturally detoxify each and every day. Through the liver, kidneys, lungs, lymph and skin, toxins are neutralized and eliminated. Unfortunately, living in New York City, our bodies have a hard time keeping up with the natural process. Due to our chemicalized diets, toxic pollution and over consumption of alcohol, our bodies sensitive internal ecosystems become overloaded. This workshop is not about fad cleanses but real sustainable cleansing using whole foods to provide crucial support to our pathways of elimination.
Detoxifying the body helps us to slim down, have clearer skin, eliminate cravings, balance blood sugar, have more energy, less stress, less bloating and digestive distress and it helps us to balance hormones.
During this hour long workshop we will address:
- Why we need to cleanse & common misconceptions behind detoxing
- What are the 4 pathways of elimination and how to support them
- Learn the 2 day whole foods detox plan
$20 pre-register | $25 day-of
Rebecca Conran is a Certified Holistic Life & Wellness Coach (CHHC) and a Reiki Energy Healer. She received her nutritional and holistic health coaching certification from the Institute for Integrative Nutrition and she practices the Dr. Usui method of Reiki healing. She is both a Psychic Empath and a Clairsentient which means she has the ability to experience and feel another persons present, past or future physical and emotional states. As such she is able to clearly pin point areas of dis-ease within the body, mind and spirit, and with her knowledge of wellness and nutrition as well as energy, she brings her clients back into balance holistically.