Tuesday, June 17th -- Good News for the Sugar Blues
6-7pmAre you constantly craving sweets and want to understand why?
Do you want to gain control without deprivation?
Are you trying to lose weight but haven’t managed to do so?
Do you crave more energy and vitality in your life?
If the answer to any of these is yes, unraveling your relationship with sugar is a great place to start. Participants will learn how to jump off the sugar rollercoaster and how to work with your body to satisfy cravings and start down the path to better health.
Rebecca Conran is a Certified Holistic Health Coach who helps her clients to re-write behavioral patterns that are no longer serving them through balancing the mind, body and spirit so that they can attain the health and happiness they desire.
"I came to Rebecca with issues around food and overeating. What I actually got from our sessions was more than I could ever expect. She was able to identify underlying emotional issues that I had been suppressing that had been masking itself in my eating habits. In dealing with these suppressed emotions I have been able to get clarity around other issues in my life that had been causing me pain, and have been dealing with them in a healthy and open way. I never imagined that our sessions could lead to these big life changes in all areas of my life that are bringing me to act in line with my highest self. It's been a process, and Rebecca has been there with me every step of the way. I could not recommend her services more!" Sam Y.