with Sarah Seely
Imagine a bodywork that combines the effects of yoga, meditation, and deep tissue massage at the same time. That is the secret to Thai Yoga Therapy.
Based on Nuad Bo-Rarn, the ancient massage style of Northern Thailand, Thai Yoga Therapy is a dynamic, therapeutic approach to healing that uses reflexology, acupressure, myofascial release, deep tissue massage, and passive stretch to promote physical, energetic, and spiritual healing.
In this workshop, you will be guided through the principals of this deeply relaxing, pain relieving, and soul retrieving blend of assisted yoga and mindful movement. Through demonstration and hands on practice, you will learn a 30 minute sequence you can offer friends and family.
This is a great introduction for anyone wanting to learn Thai Yoga Therapy without the commitment to a training program or for anyone considering further study. Students who register for this class will be offered a $50 discount on 2019 Intuitive Thai Therapy Level 1 Certification Trainings.
Note: Students should be comfortable getting down and up from the floor and spending time on their knees. Please wear comfortable clothes to class - like for yoga or gym - free of zippers or buttons and dress in layers to account for changes in temperature.
Sarah Seely, founder of Thai Brooklyn, is a deeply empathic and intuitive healer, writer, and educator with over 20 years of experience and training. She holds advanced certifications in Thai Yoga Therapy & instruction and has traveled the world to work with masters and teachers from multiple healing traditions. Sarah holds a MFA from Smith College where she concentrated on kinesiology and dance-specific injury treatment and prevention. Additionally, Sarah is a certified yoga teacher, Pilates instructor, Usui and Shamanic Reiki Master, herbalist, and trauma informed somatic therapist. Her mission is to help people address the things that are blocking them from enjoying the life they truly desire. By holding safe, sacred space for transformational healing, Sarah uses bodywork, energy healing, spiritual guidance, and wise counsel to craft her sessions. Deeply committed to her own healing journey, Sarah embodies her teachings to the fullest as a guide for others.