We live in a culture that teaches us to go outside of ourselves to look for answers and happiness. We are told who to be, what to believe in, and what to do. But the truth is, when we start to look within and connect to our bodies, the voice in our hearts starts to whisper our inner truth.
Breathwork healing cleanses your emotional body preparing you to enter a space of deep listening. The experience moves stuck energy and facilitates release of strong emotions like sadness, anger and grief. You will leave feeling lighter, softer, and renewed, having cleared the cobwebs. You may even experience a feeling of being "high" on energy, light, and love.
Sarah MacMillan is a writer, speaker, transformational guide, Breathwork and a Sound Healer based in Miami. She is the founder of Be Generation Love, a conscious lifestyle platform that offers healings, memberships & courses online, creating a movement of people seeking a way to self heal and live happier lives. She studied Music Business and is a certified Breathwork healer, yoga and meditation teacher and has studied and collaborated with many experts in the area of personal development, meditation and spirituality. Sarah’s virtual sessions are becoming a space for people to work on themselves from the comfort of their own homes. She is also the Co-Founder of The Pauze which are experiences that inspire transformation through movement, breath and sound. Her passion is to inspire people to connect to their hearts in order to live more loving, balanced, conscious and purpose driven lives. For privates, and more intimate workshops & healings you can visit www.begenerationlove.com