Tuesday, December 5th -- Intro to Sound School

7pm-9:30pm 

with Katie Down and Jessica Caplan 

This one-night workshop will offer participants a taste of Sound School, an 18-hour introductory training to the therapeutic and shamanic use of sound, scheduled to run the weekend of February 10-11, 2018. Join licensed creative arts therapist and sound therapist Katie Down, and sound practitioner, vocalist and yoga instructor Jessica Caplan, for an evening of exploration of sound, your personal connection to it, and an investigation into how you can expand your listening to create inner stillness and wellbeing.

Jessica and Katie teamed up last winter to offer Sound School, as well as a follow-up retreat at Maha Rose North in the Spring, and are excited to be collaborating again at Maha Rose. This event will weave together theory with experiential learning, including a guided sound meditation, deep listening exercises, and a short sound bath.

No experience necessary. Come with a curious mind, a pen and journal, and wear comfortable clothing.

Exchange: $45

Katie Down, MT-BC, LCAT  is a licensed creative arts therapist and director of Sound Well Center, offering holistic, body-mind psychotherapy with a focus on Mindfulness Based Stress Reduction, sound and music to help center the mind, ease the stress of every day life and release stuck energy in the body as a result of trauma, depression and anxiety. She received her master's degree in music psychotherapy at New York University and has completed Level 3 in ​EMDR with Laurel Parnell with additional trauma training at the Institute for Contemporary Psychotherapy and is certified in Reiki. Katie is a staff teacher at MNDFL, teaching deep listening meditation and sound meditation and has been a guest lecturer in deep listening and the contemplative arts at NYU, The New School, The School of Visual Arts , The Deep Listening Institute, The Brooklyn Conservatory of Music, and Cal State Fullerton. Katie offers individual and group psychotherapy at her Manhattan office and facilitates sound baths and deep listening meditation workshops for businesses, schools, hospitals, and private events. 
For more information please visit www.soundwellcenter.com

Jessica Caplan is a certified sound therapy practitioner, vocalist and yoga teacher. She creates heart-centered meditative sound experiences, workshops, retreats and trainings that weave her passion for music and movement as medicine with our innate capacity and desire to heal.A yoga teacher since 2006, and a singer all her life, Jessica’s love of both music and the healing arts began to organically merge several years ago. She completed sound therapy practitioner training at the Open Center’s Sound and Music Institute, and has since guided soundbaths, crafted meditative soundscapes for yoga classes and events, and led workshops, retreats and trainings in sound healing. Jessica is particularly passionate about providing students an integrative, loving approach to connecting with the voice, and through that, with oneself. She is a Reiki practitioner and Restorative yoga teacher, and continues her studies of yoga, sound healing, Native traditions, shamanic practices, and classical Indian music with dear teachers.  Jessica is also the co-creatrix of SoundMind (www.soundmind.space), an audio meditation series combining meditation with therapeutic sound, released in the fall of 2016.www.jessicacaplanyoga.com