Thursday, April 17th --
Breathwork with Lisa
8-10pmC O N N E C T W I T H Y O U R B I G A N D B E A U T I F U L S P I R I T
Transformational Breathwork is a powerful tool to help us get out of our heads and in touch with our Spirits. Through this active meditation we are able to let go, if even just a little bit… The mind relaxes and we are able to tap into and explore the many other levels of our being. We are able to viscerally feel where our blocks lie and through the breath, actively move through them, getting to the deeper, clearer parts of our being, connecting to ourselves and our spirits. It is a dynamic and wild ride.
No experience necessary.
All are welcome.