Sundays, March 3rd, 10th, 17th, 31st & April 7th -- Embodied Anatomy
With Natalie Pierson
*Series or Drop-In!*
Are you a newly certified practitioner or inspired yogi wanting to gain a more vast understanding of anatomy and your chakras?
This 5 part series is for anyone interested in diving deeper into anatomy and energy, to see how it all works together. Each week, there will be a presentation on a new layer of the body starting with the deepest level, your bones and ending with the bio fields that surround your body.
Expand your awareness and knowledge of the human vessel and its fascinating inner workings without spending thousands of dollars or taking a yoga teacher training. Use this content to create a more conscious connection to your body, and apply it for accelerated physical healing. For practitioners & teachers, this series will leave you feeling more confident and accurate when educating your clients or when offering your holistic modality.
Each series will contain a teaching, movement and meditation. You will receive a workbook for visual content, to record notes, and to take home with you for further study. Dress comfortable and be prepared to sit, move and explore in this exciting 5 part series.
March 3, Session 1 - Skeletal system, Spine,
Anatomical position, Planes of movement, Joints
March 10, Session 2 - Muscular system, Position + direction, The Emotional body.
March 17, Session 3 - Fascia, and your (CNS) Central nervous system
March 24th, * No Class *
March 31, Session 4 - Respiratory System: Anatomy of breathing & Lymphatic (immune) system
April 7, Session 5 - Organs, Chakras, and Bio fields
Exchange: $85 per workshop or $333 for the series