Sunday, October 14th -- Reclaim Your Joy
with Shirin Eskandani
You are joy. You were born in joy. You are made of joy.
And now, it's time for you to come back to your joy.
Come and discover how to find your joy again in a powerful workshop that combines mindfulness practices, journaling and mindset work. In this gathering, Shirin, will lead you through a series of meditations, and journaling prompts that will allow you to reconnect to your joy.
You will learn how to create and cultivate more joy in your day to day, even while navigating the most difficult moments. And you will leave with a "Joy Practice' -tools and prompts specific to your journey that will allow you to tap back into your joy.
Because, what is the purpose to all of this if we can't enjoy it?
Shirin is an award winning musician, public speaker, and life coach. Her holistic approach to transformation is influenced by her background in meditation, spirituality and the arts. Certified through the International Coach Federation, she is a featured wellness expert on The Today Show and Cosmopolitan Magazine. In addition to working with private clients, she is a sought after public speaker and workshop facilitator specializing in mindfulness, and mindset.
To learn more please visit: https://www.wholehearted-coaching.com