<Sunday, November 10th, 2019> Unearthed

Unearthed

with Paige Geffen
Sunday, November 10th
3:00 pm-5:30 pm

Exchange: $40

ENROLL NOW

In this workshop, Paige facilitates the exploration of physical space to uncover the expansion that already exists within. We do this by seeing where we may be projecting and/or seeking identity through the external world, so that we can strip these constructs and lay bare our basic needs and desires. We learn to meet these needs on our own, so that our objects no longer serve as symbols of identity, but instead as tools for connection. Our objects become the vessels that support our mission to live with more mindfulness and intention.

Participants will fill out a questionnaire as a self-exploratory exercise and share their findings with the group.  This will be followed by a guided meditation and further questions to investigate what is "unearthed."  Each person will leave with a ritual exercise to practice at home with objects they already own in order to carry out the work beyond the day of the workshop.  
Join us if you:
  • have trouble separating your identity from your external world
  • want to learn to live with more mindfulness
  • need help grounding
  • yearn to feel at home within yourself 
What to bring with you:
a journal, a pen, and an open mind/heart

 

Paige is an artist, designer, and the founder of Object & Us. She looks to the physical as a bridge to the metaphysical, in order to help others to access their internal landscapes through their external surroundings.  She believes it is of the utmost importance to learn to meet the needs of our individual inner selves, in order to change the narrative of the collective whole.