Sunday, June 8th -- You Are What You Speak: A Throat Chakra Yoga Activation
Come to this Throat Chakra Yoga Immersion and gain the yogic "tools"- postures (asana), breathing techniques (pranayama), sounds (mantras), visualizations (yantras), meditations (kriyas), and affirmations- to nourish and strengthen this essential aspect of Who-You-Are…
At the Throat Chakra we gain the tools and confidence for SELF-EXPRESSION,
taking the love for self and others we have found at the Heart Chakra and radiating it out into the world in everything that we do and say,
raising the vibration of everything that we are a part.
Here we begin to realize that “we are what we speak”, and we put it into practice.
This workshop is for you if:
*you want to discover/reclaim your VOICE
*you want to be more truthful and powerful in your speaking/ living/ being
*you want to feel that your life/work/relationships are a better reflection of your true self
*you want to manifest what you do want rather than what you don’t want
*you have thyroid dysfunction
*you are curious about the chakras and want to discover your
FULL SPECTRUM SELF
WORKING WITH BROOKE'S UNIQUE FUSION of classic, static hatha asanas and rhythmic, dynamic kundalini kriyas, Chakra Yoga Healing explores the physical, metaphysical, emotional, psychological, energetic, and vibrational elements of each of the 7 major chakra-energy centers.
BROOKE SMOKELIN, E-RYT is a certified Kundalini Yoga Teacher, Chakra/ Yoga Therapist, Musician, and Sound Healer. For over 15 years she has studied with teachers in the Kundalini, Sivananda, Ashtanga, and Kriya Yoga traditions, as well as the American Sanskrit Institute.