We are born into joy, and it is a state we can live within with every breath. Happiness doesn’t mean you won’t be sad, it doesn’t mean you won’t cry or have strong emotions. But we focus on happiness as the basic operating system to live from which allows us to live within a state of compassion for all beings.
This heart centered sound bath should allow us to attain a micro state of joy that will expand into our daily lives. We will meditate, breathe, maybe…dance, and sit within gong, tuning forks, singing bowls, and much more to unlock our inner state of love and peace.
Jarrod Byrne Mayer is a certified sonotherapist, author and sound philosopher. He is a certified Kundalini Yoga teacher and Hatha teacher. He incorporates these technology in the practice and experience. He is married to his wife, Melody, and the two have been married for 11 years and reside in Greenpoint, Brooklyn with their daughter, Sequoia Isis, and two cats. He is part of the duo behind Brooklyn Healing Arts, specializing in modern-archaic healing modalities. The experiences and teachings impart a practical application of the technologies so they can be fully integrated within daily life.More