Self work can be daunting. Shadow work, familial conditions, and individual psyche adjustment can bring light in dark places but can also be draining. In the new year, joy is our focus as well as the light unto which we will expand into. Let us cultivate deeper relationships with this light as we come into the greatest version of the self.
We will partake in a meditation, pranayama, and sound to create a life of pure bliss and joy. We will not focus on the shadow this evening, but rather the blissful state of bing we can all attain.
Jarrod Byrne Mayer is a certified sonotherapist, author and sound philosopher. He is a certified Kundalini Yoga teacher and Hatha teacher. He incorporates these technology in the practice and experience. He is married to his wife, Melody, and the two have been married for 11 years and reside in Greenpoint, Brooklyn with their daughter, Sequoia Isis, and two cats. He is part of the duo behind Brooklyn Healing Arts, specializing in modern-archaic healing modalities. The experiences and teachings impart a practical application of the technologies so they can be fully integrated within daily life.More