Join sound & energy healing practitioner Lavender Suarez for a meditative sound bath to melt away your week. Lavender will guide you through some gentle breathing, toning/vocalizing and seated movement meditations to help you unwind. These guided meditations will set the stage for feeling calm and centered. After the guided meditations Lavender will invite everyone to lie down, close their eyes and enter a healing soundscape of live gong and singing bowl playing. The singing bowls are filled with dried lavender flowers which subtly emanate their aromatherapeutic scent once they are activated. The vibrational sounds can help shift blockages and clear your mind; they give your experience a musical guidance. Sound baths are considered an excellent introduction to the meditative process - no previous experience necessary.
**Sound Baths do sell out! Plan to arrive before 6pm, as wait list spots will start to be given from pre-registered no shows. If you are running late please call the front desk. Feel free to bring an eye pillow if you like.**
Lavender Suarez is a sound & energy healing practitioner and educator. Lavender regularly facilitates sound healing workshops and has been a featured presenter at The Rubin Museum, MoMA PS1, Maha Rose, RPI University, The Brooklyn Botanic Garden, Hirshhorn Museum and Wanderlust Yoga Festival. In the spring of 2016, she taught a ten-week class for children about the scientific and artistic aspects of sound. Lavender is a certified member of the Sound Healers Association and is certified in Tibetan Usui Reiki.