Tantric Date Night with Yourself: Loving Yourself, practicing the Expansion of Love as a Meditation, and Yes, Honoring the Cosmic and Personal Sex Center as a Ritual of Love, Fertility, and Great Sex.
Tantra means, “to expand.” In this class we will practice exercises from Tantric traditions, from Loving Kindness Meditation, and from many other Creative Arts Techniques to practice expanding Love in all its forms. We will explore the expansion and nurturing of Self Love. We will envision the practice as Love as a Living Meditation and a seated meditation practice. We will explore touch, understanding tuning in to listening to touch we are wanting to receive and give understanding the play of giving and receiving. The class will be intimate, sensual but not sexual. It will be playful and perhaps challenging to explore the honesty of intimacy with oneself and others.
You will leave the class glowing. Filled with Hope and Love. Or you will be that much closer to that state of Love and Hope as you are comfortable with today.
This class is open to all beings!
Marisa Sullivan is a Modern Day Mystic. She is a Soccer Mom Tantrika. A Pleasure Witch. She teaches Women and Couples Sexual Empowerment- Sacred Sexuality -how to maximize the magic and medicine of sexual juiciness, how to be authentic in our sexual expression, inhabiting our yes and no and understanding the power of pleasure. She shares her awe and respect of the wisdom of our anatomy, especially the female genital and pelvic floor anatomy and their entwinement . She helps women balance their menstrual cycles, harness their fertility, birth, mother, partner, build communities, vision and create their lives. She is a mind/body/life journey healer using yoga, Breath, meditation, Reiki, ritual, Yoni steaming, joy, laughter, Breathwork, creative play and sexual education. She sees clients privately in Brooklyn, Manhattan and Virtually. She teaches workshops and retreats worldwide. In addition to her private practice she teaches yoga and meditation to cancer patients at NYU Hospital, to dementia patients in nursing homes, and mentally ill formerly homeless in group homes, bringing joy, Pleasure and embodiment to populations of who live with mental and physical pain. Certifications include Jivamukti, Sivananda, Pelvic Floor Yoga, prenatal, Mommy and Baby, yoga for children, Reiki Masters, and a Masters in Theater for Educational and Therapeutic Use. She believes Love is a super power we can all harness to effect change in our lives and world.