<Saturday, November 16th> Breathwork For Empaths

Breathwork For Empaths

with Regina 
Saturday, November 16th

Exchange: $44


Calling all light workers, empaths and sensitives. Spend an evening rebooting and re-energizing your energetic shields at this very special group Breathwork event for empaths and healers.

Join Breathwork Healer, Ayurvedic Practitioner, yoga instructor and empath Regina for Breathwork geared towards replenishing your energetic boundaries, rebooting personal power and releasing low-vibe energy that we as sensitive/healer people have picked up from others. Shed that which is no longer needed so that you can move into your own personal power and feel recharged, cleansed and cleared to do your healing work. Gather for an extended meditation to re-enforce your protective energetic layers and then engage in Breathwork to release stuck, negative energy.

Please bring a journal/paper and writing utensil

Regina grew up in a small town in Texas and moved to Brooklyn, NY in 2004. She spent most of her life dancing–pursuing both a BFA (2004) and MFA (2006) in dance before switching careers towards a devoted spiritual practice. In 2014 she received a certification in Ayurveda from the Kripalu School of Ayurveda followed by receiving her 200-hour yoga teacher training from Kripalu. She completed Breathwork Healer training with master teacher David Elliot in 2017 and received her 500-hour yoga teacher certification in 2018.