Saturday, May 18th -- Fetch Your Life: A Breathwork Mini-Retreat
Join Breathwork healer Regina for this day-long retreat devoted to bringing your dreams and goals into IRL through vision boarding and Breathwork. Using the Law of Attraction, visualization, journaling and energetic vibrational elevation, you CAN manifest your dreams by alerting the Universe to your deepest desires.
Through multiple Breathwork sessions and concentrated time to craft your own vision board, participants will be given the space and time to help them get clear, specific and motivated to draw in what they most desire for 2019 and beyond. No dream is too small.
Please bring a journal/paper, writing utensil, and 2-3 magazines or any other printed material that represents your big dreams. Paper for your board will be provided but feel free to bring your own that matches your taste. All other supplies will be provided. There will be a mid-day meal break.
**PLEASE WEAR COMFORTABLE CLOTHING.**
Regina grew up in a small town in Texas and moved to Brooklyn, NY in 2004. She spent most of her life dancing–pursuing both a BFA (2004) and MFA (2006) in dance before switching careers towards a devoted spiritual practice. In 2014 she received a certification in Ayurveda from the Kripalu School of Ayurveda followed by receiving her 200-hour yoga teacher training from Kripalu. She completed Breathwork Healer training with master teacher David Elliot in 2017 and received her 500-hour yoga teacher certification in 2018