with Eliza Swann
Do you regularly feel drained or depleted? Do you suffer from night terrors? Are you unsure how to create energetic boundaries? Are you looking for ways to develop your intuition that are safe and protected?
This class is designed for sensitives of all kinds to learn how to protect and restore their energy, as well as how to work through fear when it arises in the body.
"Psychic Self Protection" is designed to offer activists, intuitives, and sensitive folks of all skill levels embodied techniques for cultivating psychic self protection. These techniques are simple and direct and can be used in any situation. We will begin class by learning psychic self protection strategies followed by a somatic technique for learning to stay centered in the face of fear. We'll end the class by doing a restorative meditation designed to invoke protective guides and symbols. Folks will leave this class feeling grounded and protected and will have an easy routine for psychic self defense that can be practiced daily.
Eliza Swann is an interdisciplinary artist, intuitive, writer, educator, and community organizer based in Los Angeles and New York. Eliza received a BA in Painting from the San Francisco Art Institute, trained in hypnotherapy at the Isis Centre in England, Hindu cosmology and yoga with Dr. Vagish Shastri in Benares, India, Tarot and Western Magical Practice with the Builders of the Adytum Western Mystery School, and received a Master’s degree in Fine Art from Central St. Martins in London. Eliza has lectured at UCLA, the Hammer Museum, the San Francisco Art Institute, Central St Martins, CalArts, and is currently a Visiting Professor at Pratt Institute. Eliza is also the founder of The Golden Dome School, a curatorial and educational platform that studies intersections of art, metaphysics and ecology.