with Marisa Sullivan
Spice up your date night!
Understanding and activating levels of energy, play, fun, knowledge, and physicality for Great Sex and Connection for Couples of all genders, sexual orientation, etc!
Consider this workshop part of a super fun date night. Even if you already have great sex together--chances are we can all learn more. I mean we go to yoga classes, we get trainers to work with us at the gym, we take classes and hire coaches for sooo many things, but very rarely do we really take a class on sex. So here it is! An introduction to super fun, connection and great sex. Which honestly is defined by--YOU, the two individuals and YOU the couple.
Come as You Are (title of one book I highly suggest everyone who wants better sex and connection might want to read) in a state of having fun, in a transition state, in a state of no fun, in a new relationship, in an old one, gay, straight, bi, curious, feel like you know it all--feel totally terrified to do this in a group--just come check it out.
We will do some physical connecting, partner yoga poses, that make you melt and your body feel good and the two of you melt together, playful physical connecting, a few sensual touching and cuddling told, and just talk about the importance of physical connection, in oneself and as a couple, in various forms. We will learn how to better understand energy and how to listen to it, move it in our own bodies and with our partner. We will explore the importance of communication and release the myth that we are all mind readers and our partners should "just know" what we want and that we should "just be ok" with what we are getting. And, yes, we will do some Tantric stuff--expand our hearts and be brave enough to love each other even more!!
As the instructor I will be present as a resource to direct you to books, classes and to answer questions on anatomy, and any and all sexual issues you care to bring to the table.
Note: This class is open to couples of all beings of any gender, sexual preference, etc. LGBTQIA+ welcome.
Exchange : $80 per Couple
*artwork in tile image by @alphachanneling
Marisa Sullivan is a certified yoga teacher with extensive training including certification from Sivananda, Jivamukti, Pelvic Floor Training through Leslie Howard, Prenatal through Ma Yoga, Mommy and Me Post Natal, and YCAT Yoga for Cancer and Chronic Illness. She teaches Yoga for Cancer Patients and Survivors at NYU Hospital. She teaches Chair Yoga in several senior centers and Dementia Nursing Homes. She has an extensive private practice working with therapists and Psychiatrists with clients with anxiety, depression and eating disorders, with clients with ongoing illness and injury who need a modified yoga practice, and with anyone who loves yoga and wants to explore a investigative, personalized, therapeutic yoga practice . She teaches Laughter Yoga, Wholistic Embodied Ecstatic Sexuality and Charkras and Vocal Production workshops and has presented them at Laughing Lotus, Go Yoga, Maha Rose, KamaDevi Yoga and Jivamukti Yoga Center. Marisa is an intuitive healer using Reiki and Shamanic Practices. She is a Reiki Master and teaches and mentors other healers. With an extensive performance background in dance and theater as well as a Masters in Theater for Educational and Therapeutic Use, Marisa uses theatrical techniques that embody play and creativity in her teaching and healing. She is constantly exploring and learning through her teachers, her peers, her students and her life.