January 30th- February 5th -- The Happiness Method : Mexico Retreat
with Sah D' Simone & Moun D' Simone
at Maha Rose South in Mazunte, Mexico
MEXICO RETREATWhen was the last time you felt completely free? When was the last time you dedicated yourself to the things that bring you true joy? This special retreat was designed for you to come play, heal, and create deeper connections to yourself and nature in the hidden paradise of Mazunte, Mexico.
These seven days are carefully curated to allow you to take charge of your personal growth while being held in the supportive healing container. In addition to daily meditation, yoga, and breathwork practices and wisdom talks, you will be given ample opportunities to explore the town and go on adventures. The adventures include hiking, swimming, sea turtle and whale watching, rest by the ocean, massages, local culture.
Cultivate self-compassion and self-acceptance
Become present and emotionally intelligent
Learn how to feel at home in your body
Nourish your mind and body with group practices, wisdom talks, and local healing foods
Fall in love with yourself and life all over again
The brother and sister team of Sah D’Simone and Moun D’Simone created this one of a kind retreat out of love to help you reconnect with your bliss and your heart’s desire. You will return home, rejuvenated and ready to live a more joyful, fulfilling, and creative life.
Exchange: $1200 shared room | $1700 private room
Getting to Mazunte:
Closest airports: Huatulco or Puerto Escondido
Prices are for shared rooms with kitchen and bath. Limited availability for private rooms are available at an additional fee.
Opening night ceremony: 830p
Daily meditation class: 7am-7:30a
Daily yoga class: 7:30-8:30a
Daily breakfast+ break: 8:30-10a
Daily wisdom talk: 10a-12p
Free afternoons for adventure + self care time.
•During this time, 3 days we’ll be doing group adventure, including hiking, sea turtle watching, swimming.
•The other days will be explore on your own
Daily afternoon yoga: 5-6p
Daily evening meditation: 7:30p
Questions: Email email@example.com
We have space in the guesthouse to stay two extra nights, $40/night for a shared room. $100/ night for private rooms. Please call the desk for this option.
Payment plans are available, please contact the desk to arrange yours, 718-757-2758.
*to book a private room, please contact the desk at firstname.lastname@example.org or give us a call!*
Sah D'Simone is a mental health advocate, transformational wellness coach and meditation teacher. Drawing from his diverse background in integrative nutrition, Ashtanga yoga, Mindfulness Based Stress Reduction, and contemplative psychotherapy, Sah has developed a cohesive philosophy for achieving optimal health and well being. He is passionate about researching and integrating ancient wisdom with modern science, and utilizes this knowledge in his workshops and one on one sessions with individuals to help them reach their maximum alignment and potential. In addition, Sah has worked with a number of corporate clients, including American Express, Museum of Modern Art, the United Nations, SweetGreen, Ford Models, Bloomingdales and Havas.
Moun D’Simone is a meditation, breathwork, yoga teacher, and manifestation coach. She spent two years studying yoga and Tibetan Buddhism in India, Thailand, and Indonesia, where she became certified in hatha and Ashtanga Yoga from Shiva Yoga Peeth and Kalpana Radhika Yoga. She has studied traditional tantra and Kundalini Yoga as well. A certified Breath-Body-Mind teacher, NLP practitioner, and MBSR trainee, she is currently studying contemplative psychotherapy at Nalanda Institute. Moun is also is the co-founder of Wild Woman, an all- women’s empowerment workshop. She is dedicated to helping others uncover their fullest potential, to live a life of balance and self-love. Some of her clients include NeueHouse, Maha Rose, RAMA Institute, and Journey Meditation.