Friday, November 2nd -- Breathwork for Soul Change
Are you ready for a complete soul revolution? Feelings of being stuck or stagnant with an inner knowing that your soul is yearning for more are all signs that change is deeply needed and on its way.
Join Breathwork healer, Ayurvedic practitioner and 500 RYT Regina for an evening of powerful pranayam to gain access to what is holding you back from being the best version of yourself. Whether you are experiencing deep grief, loss, sadness or simply feeling low and purpose-less, show up to identify your subconscious mind's messages for you.
*Please bring a journal and pen and wear comfortable clothing.
Regina is an Ayurvedic Health Counselor, RYT 200-hr Yoga Teacher and Breathwork healer living in Brooklyn, NY since 2004. She received her Ayurveda and yoga teaching certifications from the Kripalu School of Yoga and Ayurveda in 2014 and trained with Breathwork healer and teacher David Elliot in 2017.