Open up your energy with breath work. If you’ve been stuck in an emotion, a thought, unsure or anxious, this is the practice for you. When our energy is flowing, our life is flowing. The breath feeds our subtle energy and heals our relationship with ourselves and the Universe.
The evening starts with a grounding meditation and group check in. Luke will teach the breath pattern and you will lay down to do the active breath meditation. This is a great way to get out of your head and into your body. The increased oxygen changes your brain chemistry, naturally. As you let go, you open up to cathartic emotional release and intuitive understanding. This practice can be strong, but the grounded, sacred space we create in the beginning will hold you to do some deep healing. Whatever you bring is welcome here. Let it move, let go, trust your life, trust yourself. We accelerate our energy to feel our connection to life that's always been here. The practice leads us inside back to a flowing, trusting, loving relationship with ourselves and life. Luke will guide you with positive affirmations, and anoint your chakras with essential oils and healing touch during you inner journey.
We end with a period of deep relaxation, filling up your cup with healing energy. You will leave lifted up and reconnected. Come get your energy flowing.
Luke Simon uses intuition and his empathic heart to liberate people from old patterns, remember their purpose and reclaim their joy. Using Reiki, Breathwork and Tarot cards, Luke creates a sacred space for a direct experience of the mystical layer we all can access for wisdom, peace and healing. You will leave in a different place then you arrived, and we usually laugh a little along the way.
Luke Simon co-founded Maha Rose Center for Healing in Brooklyn and his healing work has been written about in The New York Times and Vanity Fair.com. He is currently writing a book about his path and healing. Luke is available for private sessions at Maha Rose in Brooklyn and via Skype. Visit his website lukesimonmystic.com