Connect to your inner spark with Breathwork.
Breathwork is an active meditation that takes you out of the mind and into feeling. As you relax and let go, the increased oxygen flow shifts your brain chemistry and opens you up to your deeper dimensions of being.
People can have cathartic emotional releases, and moments of intuitive wisdom and clarity.
By filling up on your own energy, and connecting to breath, you cleanse and let go what isn’t yours. Come ready to breathe, heal, and experience your subtle energy. You’ll leave feeling lighter, balanced, and more who you really are.
Each group will start with a short grounding meditation. Then we will check in with the group members and share any intentions we have for healing. Luke will teach you the active breath pattern and the group will lay down for the inner breath journey. We will end with a period of deep relaxation. Luke use’s essential oils, music and positive affirmations to guide your journey. Blankets provided. No experience necessary. Wear something you can comfortably breath in but doesn’t have to be yoga clothes.
Luke Simon uses intuition and his empathic heart to liberate people from old patterns, remember their purpose and reclaim their joy. Using Reiki, Breathwork and Tarot cards, Luke creates a sacred space for a direct experience of the mystical layer we all can access for wisdom, peace and healing. You will leave in a different place then you arrived, and we usually laugh a little along the way.
Luke Simon co-founded Maha Rose Center for Healing in Brooklyn and his healing work has been written about in The New York Times and Vanity Fair.com. He is currently writing a book about his path and healing. Luke is available for private sessions at Maha Rose in Brooklyn and via Skype. Visit his website lukesimonmystic.com