Friday, April 12th -- Breathwork for Queer & Trans Folks

with Regina 

7pm - 9pm

All queer, trans, gender fluid, non-binary, gender non-conforming and two-spirit- identified folks are invited for this special community gathering to breathe, notice, heal and invite in love.

Join Regina for this Breathwork gathering exclusively for the queer community. Breathwork is an active, dynamic, sustained and powerfully healing practice done to shift energy, release negative emotions and trauma from the body and invite in total heart expansion. This is not to be missed. Take the time and space to let go of that which is no longer serving you so that you can move into being the best version of yourself.

Exchange: $40

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Regina grew up in a small town in Texas and moved to Brooklyn, NY in 2004. She spent most of her life dancing–pursuing both a BFA (2004) and MFA (2006) in dance before switching careers towards a devoted spiritual practice. In 2014 she received a certification in Ayurveda from the Kripalu School of Ayurveda followed by receiving her 200-hour yoga teacher training from Kripalu. She completed Breathwork Healer training with master teacher David Elliot in 2017 and received her 500-hour yoga teacher certification in 2018