February 4th-5th-- Breathwork Healer Training One *Sold Out!*
Saturday 2/4 & Sunday 2/5
with Erin Telford
In this first class you will learn about the 2-stage Pranayama Breathwork meditation, which is one of the foundational tools of the work. You will learn why the breath is used the way it is in clearing your mind and body of stuck energy. Exercises and partnered sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely, and open the heart to the power of self-love. The Level 1 class includes hands on training and guidance with all of David Elliott’s healing tools and extensive discussion about the work, the breath and what it is to heal yourself and others. This class is the first of four levels that certify you to work with others and lead breath work circles. You will be able to lead your own Breathwork sessions following this class.
Erin has been studying with David Elliott for three years and leading monthly Breathwork circles for two years. She credits this work with deepening her connection with her intuition and creativity, healing her relationship with herself, and finding new levels of purpose, passion and faith in her life.
Please bring a notebook, something to write with, an eye cover, water and a curious mind. If you took David's Healer Training 1-3 Highlights class earlier this year, you will still get a lot out of this class. This is the complete curriculum for the Level One training and we'll be digging in deeper to the material. Light snacks will be provided at the break.
Recommended but not required reading before class: Healing & The Reluctant Healer (both by David Elliott).
Image artist: Erin Telford
Erin Telford is an acupuncturist, Reiki Master, Breathwork facilitator/teacher and herbalist in New York City. Her mission is to help people look within and heal their relationships with themselves. She holds safe, sacred space for change through therapeutic conversation, lifestyle and spiritual counseling, essential oils, crystals and energy clearing tools. She is fiercely committed to doing her own personal work because she knows she can only take her clients as deep and as far as she is willing to go. She was recently featured in Refinery 29 as one of “6 Women Who Are Redefining Wellness in New York City.” http://erintelford.com