Sound & energy healing practitioner Lavender Suarez leads “Breathe & Resonate Sound Bath” a two-part workshop that begins with simple guided breathing techniques, listening meditations and gentle seated movement that can be utilized every day. From there we'll lift our voices together to work with a range of vocalizations to direct vibrational healing throughout the body. The vocalizations will be accompanied by singing bowl playing. After the breathing meditations, participants will experience a sound bath featuring live gong & singing bowl playing. This workshop is meant to assist participants in going deeper into a meditative sound bath experience by first connecting with their breath and body in simple, approachable and enlivening methods.
Lavender Suarez is a sound & energy healing practitioner and educator. Lavender regularly facilitates sound healing workshops and has been a featured presenter at The Rubin Museum, MoMA PS1, Maha Rose, RPI University, The Brooklyn Botanic Garden, Hirshhorn Museum and Wanderlust Yoga Festival. In the spring of 2016, she taught a ten-week class for children about the scientific and artistic aspects of sound. Lavender is a certified member of the Sound Healers Association and is certified in Tibetan Usui Reiki.