Embodiment is a tangible or visible form of A feeling. In the Power of Love Dance we use conscious movement and restorative yoga w breathwork practices to connect, awaken and heal the energetic and emotional bodies. This can carry us out of overwhelm and stuck-ness and into open hearted loving and confident service. This constant dance we are all in of chooseing love over fear.
In this movement, restorative yoga and breath based training, Adriana will lead you in an initiation to “following the Shakti”, a Power of Love School Dance and guided movement practice that will enhance your teaching by carving out A pathway to embracing the needs of those who show up for you to serve. You will explore the body physically, energetically and emotionally through
the elements and the energy system of tantrik yoga.
The feminine is all about relating and our human willingness to grow, heal and
express vulnerability. To allow the wisdom and guidance of Spirit and our
ancestors into our very raw and real, human hearts and bodies. Move past our
hesitations, fears and limited beliefs and open to greater possibility. Outside of
the rigid structures of time, space and all that the mind creates. The feminine
thrives in acknowledgement and recognition.
Are you a teacher, healer, writer or artist that wants to break free from the
confines of structured ideas around your craft, teaching or leading? Do you feel
like you have an intuition that needs some space to emerge for your offering of
embodied love and greater intimacy with others and your life? Do you ever
experience a disconnect around the energies of money, sexuality, creativity,
worthiness or addiction that you are longing to heal?
The way we live our lives has an effect on our ability to create, vision and lead. In these practices, you will deepen all that you have learned about yoga postures and awaken to the liberated energy already inside of you through conscious
movement, restorative yoga and pranayama.
When we open to being guided we create the safety we need to truly surrender
into the will of our souls purpose and calling. We no longer need to control ALL the time and begin to show up and serve the needs that arising both within us and with the world around us. Together we will uncover the deeper needs within you, embracing self-love and the feminine principle of relatedness on the path.
You will look at the ways you are wanting to serve and get direct support to make them happen, all while receiving and LISTENING to the guidance of Spirit as it moves you. This is how we stay out of competition and in our own abundance and generosity.
Great for teachers, healers, artists and those wanting to deepen their relationship to their bodies, others and their unique way of serving Love.
You will take away :
1. healing and tools in using polarity adn the woundedness we carry as A doorway to greater embodiment and service
2. an empowered and renewed sense of passion and purpose
3. breathing practices that will support awakening the pleasure body and integration of emotional body
4. restorative postures that will bring spaciousness and ease into your life and
5. teaching healing around the masculine and feminine within and relating to these energies and polarities as part of holding space for others
6. effective tools for communicating, creating and boundary setting
an expanded sense of EMBODIED self-love and acceptance, releasing the
unstoppable soul within
7. 2 powerful ways to practice and lead conscious movement classes
Day 1 – Initiation into your personal practice and voice
Day 2 – Exploring the energetic and emotional bodies
Day 3 – Listening to the deeper call w restorative + pranayama
Day 4 – Learning to lead and take leaps w boundaries
Day 5 – Expand your vision and service into your life and relationships
Adriana is a spiritual, yoga and meditation teacher, podcast host (Soul Crush), writer, teacher of contemplative and embodiment practices. Her school 'The Power of Love' is inspired by the Indian wisdom mystical tradition of non-dual Tantra and Bhakti Yoga, has devoted the last 15 years to constantly seeking, healing and revealing.Her playful, fun approach to spirituality makes it easy for all people to connect to their birthright to know pleasure, beauty and with the courage and passion to serve the world. She approaches all teachings through the lense of the feminine— one of INCLUSIVENESS, relatedness and interconnection between all things. Music and devotional worship and ritual play a huge part in her life and offerings. Adriana has trained, taught and studied in traditional kundalini meditation, kundalini by yogi Bhajan, Anusara yoga, Iyengar, vinyasa, and restorative, Kashmir Shaivism and Vedantic philosophy. She believes in the fierceness of the tender heart and it’s potential to heal and how much compassion is found in our service and human suffering. Adriana has a deep connection to India and all the liberation the body and heart has to offer our world, no matter what we look like or who we are. Through retreats, workshops, trainings, writing and private one to one sessions makes singers out of people who can't sing, dancers out of those who claim to not dance, grievers out of the numb and receivers out of those of us too afraid to let the Power of Love in. Along with a few other friends, she has a service project in India called LoveSeva to provide those outcasted from society free meditation classes and therapy. She lives with her full heart between Ojai and Los Angeles California.