Are you feeling ready for a reset as summer shifts into fall?
Fall Into Focus is a seasonal vision boarding workshop that brings together breathwork, movement, journaling, creativity, and intention-setting to help participants get clear on what they want to cultivate next.


Led by Katonah-certified yoga teacher, writer, and author Laura Lane, the workshop begins with breathwork, light movement, and a short guided journaling session designed to quiet outside noise and create space to consider what participants actually want and need in the season ahead. Laura will also lead a conversation exploring the science of creativity alongside more esoteric practices of intention, visualization, and manifestation—and how these ideas can work together.


From there, the workshop moves into an extended, hands-on vision boarding session. With music playing and an abundant collection of materials spread throughout the room, participants will cut, paste, layer, and experiment with imagery, words, papers, textures, magazines, and unexpected found materials.


The workshop approaches manifestation and visioning as practices worth revisiting with every seasonal shift. Fall offers its own opportunity to reflect, refine, and consciously choose what to carry forward from the abundance and energy of summer.


This workshop is for anyone looking to reconnect with their creativity, clarify a goal or desire, move through a period of transition, or simply make space to imagine what might come next. No artistic experience—and no perfectly formed vision—is required.


Participants will leave with a completed vision board and a clearer sense of the intentions they want to return to throughout the season.


All vision boarding materials are provided, including canvases, magazines, imagery, papers, textures, and collage supplies.


Participants are encouraged to bring a journal, as well as any personal photographs, words, magazines, or other meaningful materials they would like to incorporate into their boards or share with the group. Please wear comfortable clothing.