Tuesday, December 19th -- The High Vibe Holiday Salon


Featuring: The Numinous founder Ruby Warrington, 
Mindful Social Media Coach Ksenia Avdulova of @Breakfastcriminals, Conscious Lifestyle Expert ​Alyson Charles, aka @Rockstarshaman ​and Transformational Coach Sah D'Simone. ​


The holidays are a time to feast and give thanks with family and friends, but it can also be a time of year when stress levels sky-rocket and addictive behaviors come back to haunt us.

As we close out what has been a transformational year for many, join our panel of wellness experts for keeping the vibes high and having a happy, healthy holidays!

We'll hear how to balance real life with digital life, not get stuck in comparison, and stay present with loved ones; discover the astrological background to this holiday season and the cosmic energies at play; discover practical shamanic rituals to keep you centered and in your power; get tips for navigating issues with booze and food; and learn scientifically informed daily practices to help you cultivate wellbeing during the holidays and set the tone for 2018. 

Exchange: $40

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Sah D’Simone is a Certified Mental Health First Aid, Integrative Nutrition Health Coach, Breath Body Mind Teacher, Ashtanga Yoga & Meditation Teacher, Raw Vegan Chef, MBSR trainee and Humanitarian. The combination of these trainings led him to the creation of a cohesive philosophy for optimal health and well-being. He teaches around the world, the Art & Science of Well-being, from wellness events, to corporate spaces and private one-on-ones. Sah has inspired thousands of individuals to create successful and healthy lives. He is extremely grateful to have built a career around giving back, helping people to to live in alignment and achieve their highest potential; clear mind, energized body, and balanced self.  

Clients include: American Express, MoMA, United Nations, Sid Lee, The 88, Sweden Unlimited, SweetGreen, WeWork, ReD Associates, Blender Workspace, Yabu Pushelberg, The Omega Institute, Maha Rose, RA MA Institute, Medi Club, The Shine, ShaktiBarre, Three Jewels, Moon Club, Industry City, GoDeed, Minka. 

Ksenia Avdulova is the founder of Breakfast Criminals. Her life mission lies in connecting people to their hearts: through healing food, events and a refreshingly wholesome approach to digital storytelling. Partnering with like-minded brands, she travels the world to lead workshops on mindful eating, entrepreneurship and authentic social media strategy.
When not taking the latest fitness class in New York or throwing a superfood smoothie bowl party in Brazil, you can find Ksenia attending transformational retreats and sharing her experiences on The Elephant Journal, poking fun at her own superfood obsession on YouTube.
Ksenia is a certified Strala yoga guide, graduate of David Wagner‘s advanced meditation training and The Bridge Practice Training that merges yoga, QiGong and Taoist philosophy.

Internationally renowned Television Host, Speaker and Conscious Lifestyle Expert, Alyson Charles aka RockStar Shaman went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a shaman after a traumatic moment provided her awakening.

Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change has her named a "Top Meditation" by Oprah Magazine, “One of the Reasons Practical Magic is the New Frontier of Mindfulness” by Forbes, the cover story and her work being featured as "The Next Big Thing" with Marie Claire Magazine, resident shaman for "Best Health Site" Well and Good Magazine, providing a monthly energy forecast and working with top celebrities and CEOs.  You can also listen to Alyson's guidance, tips and journeys with Amazon's award-winning smart home technology, Alexa.

Alyson recently made history becoming the first person to ever perform on stage in the 25-year-history of the HBO Film Festival, where she guided a meditation for over 10,000 people. She also regularly partners and collaborates with renowned global brands like The New York Times, The Four Seasons, HBO, National Geographic Channel, Tory Burch, Forbes, Art Basel, SAKS, ABC Radio, ELLE, SELF and others.

Alyson’s entire life path, since birth, has been immersed in one facet of healthy, awakened living to the next, landing her as the leading global voice and conscious lifestyle expert.

Please visit alysoncharles.com or her Instagram to learn more.


Ruby Warrington is a British journalist and author, currently living in Brooklyn, NY. Formerly Features Editor on the UK Sunday Times Stylemagazine, in 2013 she launched The Numinous, a cosmic lifestyle platform that bridges the gap between the mystical and the mainstream. Ruby works regularly with brands on a consultancy basis, while her writing features in publications on both sides of the Atlantic. Other projects include "sober curious" event series Club SÖDA NYCand digital spiritual mentoring program Moon Club.


Ruby's first book, Material Girl, Mystical World, is out now with Harper Collins. Updating all things "new age" for life in the Now Age, Ruby takes readers on a sophisticated metaphysical romp into a world of trendy psychics, bohemian celebrities, crystal wearing young socialites, and the most sought after referral-only healers. Both witty and wise, the book is also an inspiring call-to-arms for today’s young woman, looking to find her authenticity and voice in business, relationships, and spirit.