July 19th-21st -- Female Sexual Empowerment Retreat
with Marisa Sullivan
Upstate NY, Location TBA
This is a retreat for Women about the Radiant Health of our Sex Center. We will learn the foundations of our magical pelvic and genital anatomy. We will practice Yoga and breath to both condition strength and release tension in the pelvic floor.
We will experience age-old women’s health practices such as breast massage, vaginal steaming, and jade yoni egg training. We will exchange touch to know our preferences in giving and receiving and refresh our communication skills to support coupling and partnership.
We will reflect on the ancient Goddess rituals and honor Love, Fertility, and Ecstasy, both personal and cosmic. We will express our grief and outrage at the ways in which our female sexual health is disempowered, shamed, and forgotten today, individually and collectively. And we will honor ourselves as we are, as women in the modern world, in a circle of blessing and support.
Yes, we will talk about the phases of orgasm, women's erectile tissue, the G-spot, full-bodied orgasms, laughing orgasms, and energy orgasms. Yes, we will learn techniques to connect with and increase our orgasmic potential. No, there will not be any direct sexual activity. And yes, you will not be disappointed.
This is a piece of Sex Education we all need and never received.
Evening Dinner 7pm-9:30pm
Opening circle- Yoni Puja
-Intro to Yoni Puja- the care and blessing of our sexual center and energy.
-Breathing, meditation, and energy exercises to care for our sexual energy.
-Exercises to increase and raise our vibration
-What is it to open to more joy, more light, more pleasure more self love and how all emotions are important and a part of living in joy and pleasure.
7am-8am Pre-Breakfast Yoni Centered Yoga
Yoga class with options for general full body health
10am-12:00pm Morning Circle
Sexual and Pelvic Floor Anatomy
-Pelvic Floor Yoga and Breath
2-4 Yoni Steam Session and Therapeutic Breast Massage
Yoni Egg Lesson
4-6 Free Time-Lake Swim
7:30pm-9:30pm Evening Circle
-Connecting Second Chakra with Fifth Chakra
Creativity and Expression, Sex and Communication
-Vocal Exercises to free voice, communication and sexual energy
7am-8am Pre-Breakfast Yoga
10am-12pm Morning Circle
Second Chakra Breathwork
Exchange: $650 (includes food & lodging)
*for payment plans or other inquiries, call the desk, or email us at email@example.com*
Marisa Sullivan is a radical visionary and pioneer in the field of holistic women’s health, fusing age old women’s wisdom with modern method. She is a yoga therapist of 30 years experience and training, a Tantrika, a medium, a sexual educator and anatomist, Reiki master, and an ordained minister. She is also the proud mother of a daughter in her young teens. Marisa earned a masters degree in theater for Educational and Therapeutic Use from Hunter College. In addition, she holds certifications in Yoga that span all the phases of human development and wellness, including Pre-Natal, Post-Natal, and Yoga for Chronic Health. The yoga odyssey that began as a quest to relieve back pain and depression, surprised her with sexual awakening. She explored tantric and ancient yogic sexual practices, Sanskrit literature, iconography, and sacred sites. Marisa’s personal recovery of female genitalia as holy and sex as a sacred act was crucial to healing her trauma. She reclaimed Divine Bliss and the Feminine principle of Shakti, the Yoni as a space to be honored and her juice as magic medicine. Her background in circus and laughter yoga and comedy, and her natural sense of fun and play, balance the darkness with light. Marisa believes healing can come from working with both the forces of light and dark. Marisa also collaborates in the sectors of mental health and corporate wellness, bringing yoga, laughter, play, and sensuality to integrated treatment plans and seminars.